Rochelle White is a multifaceted innovator, blending roles as a Business Owner, Creative Director, Producer, Teacher, and Transdisciplinary Artist. With a deep-seated passion for entrepreneurship, storytelling, art, and fitness, she holds a BA in Behavioral Health and an MBA in Business Administration, seamlessly integrating her diverse expertise into ventures like Mindz Productions, Paint Juicy Apparel, and ExhilaFit®.

Her dedication to wellness and health transcends sectors, reaching into schools, workplaces, and the creative sphere. Originating with Creative Mindz Yoga in 2012, her venture has evolved into ExhilaFit®, boasting over 12 years of expertly crafted fitness, meditation, and wellness programs. Rochelle excels at cultivating relationships among teachers, organizations, and stakeholders while actively promoting wellness through the ExhilaFit® Multi-Aspect Mindfulness Meditation (M.A.P.) Curriculum and fitness workshops.

In the realm of filmmaking, Rochelle directs and produces impactful projects, including mindful animations and social justice documentaries. Notable works, like “P.S. I Can’t Breathe” (2015), have earned recognition from the Best Short’s Competition and selection in various film festivals. Additional contributions include “Where it Hurts!” (2020), “Layla’s Dilemma” (2017), and “Ekantika” (2021), along with participation in a Screening + Discussion for Middlemen Documentary hosted by Emergence Arts Gallery (2022).

Beyond the screen, Rochelle’s artistic prowess shines through paintings exhibited at esteemed venues, including the Museum of the City of New York (2021) and the National Liberty Museum in Philadelphia (2021). She has actively engaged in shows like ‘There Is Still Art, There Is Hope: the Women’s Showcase’ (2022) and Strange Days Indeed (2022), hosted by Emergence Art Gallery. Rochelle’s involvement in the art community extends to a residency with Emergence Arts Gallery and her contribution to the New York Responds Exhibit (2020) & (2021), hosted by Escape Artist in Partnership with the NY Mayor’s Office, and The Art of Femme (2023).

With unwavering commitment to excellence, Rochelle White continues to shape narratives, inspire audiences, and drive meaningful change through her visionary work at the intersection of art, film, entrepreneurship, and wellness.

Podcast Guest

People On Dating Ep 136 : How Social Media Exasperates Insecure Attachment Issues W/Rochelle White

Rochelle’s Nuggets 3 Insecure attachment styles Online persona Self abandonment Pseudo relationships Getting validation online And much more……..

From The Podcast https://iamrochelle.com/ https://exhilafit.com/ https://www.lovingmeafterwe.com/h   / unapologetically_alpha   https://vimeo.com/mindzproductions    / @exhilafit   peopleondating@gmail.com @willmoralesPod (Youtube) https://www.peopleondating.com/   / peopleondating   @williem38301075 (Twitter) https://www.podpage.com/people-on-dat… https://go.oncehub.com/PeopleOnDating

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Minds of Chess Ep 12 : Mental Health W/Rochelle White

Listen to Rochelle on the Minds of Chess discuss mindfulness principals and chess strategies in the context of relationships. Discover how these two seemingly unrelated concepts can be used to improve your life.

Topics covered: Mental Health

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